Treasa Spragg

Subtitle

Since Sep 2011

Location

Dubai

UAE

About Me

Hey everybody, Salam! I'm from Ireland and L.O.V.E. teaching Zumba(r).  One of the best things for me about Zumba is that you can arrive at class in a downbeat mood and you leave an hour later happy, sweaty, tired and elated! It truly is "exercise in disguise" and you'll be amazed at how something that makes you fitter is so much fun. I'm AFAA-certified so your health and safety in the class is paramount too - do let me know if you've any concerns prior to trying class for the first time.  


At the moment, I'm two-stepping and Beto-shuffling between Ireland and Dubai.  I arrange one-off classes and events for all my return trips to Dubai (March/April 2015 will be the next one for the not-to-be-missed 5th annual Weight Loss Show at DIMC) so please do contact me regarding the details of those classes and events.  I'm delighted to be involved in organising Fitness Extravaganza II coming up on 19th April at the City North Hotel, Co. Meath in Ireland and in presenting a talk on Building Community. It promises to be n incredible and inspiring weekend of dozens of fitness formats, info on nutrition and being your best and the latest in fitness apparel and nutrition as well as doing your bit for a wonderful charity. Drop me a line for more info and links on classes and events.  


Qualifications

  • Zumba® Conference 2012Zumba® Conference 2012
    Attended Zumba® Instructor Conference 2012 - London
  • Lille France Conference 2013Lille France Conference 2013
    Attended Zumba® Instructor Lille France Conference 2013
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Aqua Zumba BoostAqua Zumba Boost
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • Orlando Convention 2013Orlando Convention 2013
    Attended Zumba® Instructor Orlando Convention 2013
  • Orlando Convention 2014Orlando Convention 2014
    Attended Zumba® Instructor Orlando Convention 2014
  • 2014 Zumba Instructor Academy - London2014 Zumba Instructor Academy - London
    2014 Zumba Instructor Academy - London

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.